Wrestling Moves KOLAT.COM Freestyle Waist Roll

Wrestling Moves KOLAT.COM Freestyle Waist Roll


Now taking that waist roll position here
my opponent shoots a High C. One, I want to absorb the impact by squatting and get heavy here.
We go deep waist. Now, there’s two ways to grab it here. This first way is going
behind the thigh and when we grab that back leg what I’m trying to do is bring my elbow
in and crush his body his knee up into his thigh here and Obie’s gonna lighten it up
so you can see here but the position is this and what I’m trying to do is bring that leg up. So, I capture
behind the thigh here right by the knee. I drop deep waist and we’re gonna pull and roll for
exposure. So we throw back and then finish getting heavy here and arching up to make sure
that my opponent’s still on that leg that he can’t work up on me and finish the single leg position. (Live wrestling until the end of video.)

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14 Replies to “Wrestling Moves KOLAT.COM Freestyle Waist Roll”

  1. isn't his leg stronger than your hand? Also glad that you are finally posting again I love your videos

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